TL;DR: Folgefonna National Park is Norway’s third-largest glacier wonderland, just 2.5 hours from Bergen. Perfect for glacier hiking, summer skiing, and epic fjord views. Best visited June-September. Free entry, affordable accommodations nearby, and adventure activities for everyone from families to thrill-seekers.
- Why Folgefonna Should Be Your Next Adventure Destination
- Fast Facts That’ll Blow Your Mind
- When to Visit: Timing Your Perfect Trip
- Getting There: Your Journey to Paradise
- Epic Adventures Waiting for You
- Glacier Hiking: The Ultimate Bucket-List Experience
- Summer Skiing & Snowboarding
- Water Adventures
- Hiking for Every Level
- Waterfall Chasing: Nature’s Power on Display
- Where to Stay: From Budget to Luxury
- Budget-Friendly Options ($50-100/night)
- Mid-Range Comfort ($100-200/night)
- Luxury Experiences ($200+/night)
- Unique Stays
- Wildlife & Nature: What You’ll Encounter
- Practical Tips for Your Adventure
- Getting Around Like a Local
- Seasonal Highlights: What to Expect When
- Food & Dining: Fueling Your Adventure
- Beyond the Park: Extending Your Adventure
- Sustainability & Responsible Travel
- Accessibility Information
- Emergency Contacts & Resources
- Final Thoughts: Why Folgefonna Will Change Your Life
Why Folgefonna Should Be Your Next Adventure Destination
Picture this: You’re standing on Norway’s third-largest glacier in the morning, then swimming in a crystal-clear fjord by afternoon. Sounds too good to be true? Welcome to Folgefonna National Park – the ultimate playground where ice meets ocean, and adventure knows no limits.
Located in stunning Vestland county, this 545-square-kilometer wonderland has been wowing visitors since 1833, when brave tourists first crossed the glacier on foot and horse-drawn sledges. Queen Sonja officially opened it as a national park in 2005, but its magic has been drawing explorers for almost two centuries.
Fast Facts That’ll Blow Your Mind
- The Glacier: Actually three glaciers in one (Nordre, Midtre, and Søndre Folgefonna) covering 168 square kilometers
- Thickness: Up to 400 meters of pure ice – that’s taller than the Empire State Building!
- Rainfall: One of Norway’s wettest spots with 5,500mm annual precipitation (London gets about 600mm for comparison)
- Peak Height: 1,662 meters above sea level with jaw-dropping panoramic views
- Location: Spans three municipalities: Kvinnherad, Etne, and Ullensvang
When to Visit: Timing Your Perfect Trip
Summer Magic (June-September): This is your golden window! Temperatures hover between 10-20°C (50-68°F), trails are clear, and the famous Folgefonna Summer Ski Resort is in full swing. July brings wildflower explosions that’ll make your Instagram followers seriously jealous.
Spring Awakening (April-May): Still snowy but incredibly dramatic. Perfect for experienced winter sports enthusiasts and photographers seeking that pristine, untouched vibe.
Winter Wonderland (October-March): Hardcore adventure time! Think extreme glacier exploration, winter camping, and the kind of Nordic wilderness experience that separates the adventurers from the tourists.
Pro Tip: Mid-July is absolutely magical when meadows burst into full bloom – it’s literally like stepping into a fairy tale.
Getting There: Your Journey to Paradise
From Bergen (Most Popular Route)
By Car (2.5-3 hours):
- Route: E16 → Route 7 → Route 551 → Ferry at Tørrvikbygd → Jondal
- Cost: Approximately $50-70 including ferry and tolls
- Electric car friendly with charging stations along the route
By Public Transport (2.5 hours, $33-37):
- Bus 930 from Bergen Bus Station to Jondal
- Includes ferry crossing (40 minutes) – no transfers needed!
- Budget hack: Free with Bergen Card
By Ferry (2 hours, $16-24):
- Direct from Bergen’s Strandkaiterminalen to Rosendal
- Twice daily service with stunning fjord views
- Perfect for those who want to start the adventure immediately
From Other Major Cities
Oslo: 6 hours by car, or express bus with connections Stavanger: 4.5 hours by car via E39, E134, and Fv500 Trondheim: 8 hours by car through spectacular Norwegian countryside
Epic Adventures Waiting for You
Glacier Hiking: The Ultimate Bucket-List Experience
Whether you’re 8 or 88, glacier hiking here is absolutely mind-blowing. Choose your adventure:
Blue Ice Hike (Daily, June-October):
- Perfect for first-timers and families
- Professional guides provide all equipment
- Duration: 4-6 hours
- Age requirement: 10+
- Cost: Around $150-200 per person
Advanced Ice Climbing:
- For thrill-seekers wanting serious adrenaline
- Technical equipment and expert instruction included
- Full-day experiences available
- Cost: $250-350 per person
Multi-Day Glacier Crossing:
- Historic Sundal to Odda route (same path as 1833 tourists!)
- Overnight in traditional mountain huts
- Ultimate bragging rights adventure
- Cost: $400-600 per person
Summer Skiing & Snowboarding
Yes, you read that right! Folgefonna hosts one of the world’s few summer ski resorts. The former Folgefonna Summer Ski Center offered:
- 1.1km of downhill runs
- 250m altitude drop
- Training ground for Olympic athletes
- Season: May through September
Water Adventures
Glacier Kayaking in Rosendal:
- Paddle right up to glacier fronts
- Turquoise glacial lakes
- Professional guides and equipment included
- Perfect for unique photo opportunities
- Cost: $100-150 per person
Fjord Swimming:
- Crystal-clear waters of Hardangerfjord
- Beach access near accommodations
- Best spots: Rosendal and surrounding areas
Hiking for Every Level
Bondhusdalen Valley (Easy, Family-Friendly):
- Gravel road suitable for strollers and wheelchairs
- Stunning glacier lake and icefall views
- Historic significance: Queen Sonja signed a rock here!
- Duration: 2-3 hours round trip
Buarbreen Glacier Trail (Moderate):
- Close-up glacier viewing without technical climbing
- Perfect day hike option
- Instagram-worthy photo opportunities
- Duration: 4-5 hours
Tokheimsnuten Summit (Challenging):
- 1,346m peak with panoramic views
- Steep ascent through forests to rocky terrain
- 360-degree views of glacier and fjords
- Duration: 6-8 hours
Waterfall Chasing: Nature’s Power on Display
Langfossen: The star of the show! This 600-meter cascade is:
- 5th highest waterfall in Norway
- Rated among world’s top 10 most beautiful by CNN
- Easily accessible with picnic areas
- Free to visit
Steinsdalsfossen: Walk behind the falling water for a truly unique perspective – nature’s own shower curtain!
Where to Stay: From Budget to Luxury
Budget-Friendly Options ($50-100/night)
Camping & Cabins:
- Jondal area campgrounds
- Basic facilities, stunning locations
- Perfect for backpackers and families
- Many offer bike rentals for glacier road exploration
DNT Mountain Huts:
- Traditional Norwegian hiking lodges
- Shared facilities, authentic experience
- Book in advance, especially summer months
- Around $30-50 per person
Mid-Range Comfort ($100-200/night)
Rosendal Turisthotell:
- Beachfront location with fjord views
- 11 miles from park entrance
- Ski shuttles and water sports access
- Restaurant and bar on-site
Hardanger Hotel:
- 9 miles from park, adventure-themed
- On-site hiking and biking activities
- Family-friendly amenities
- Comfortable rooms with mountain views
Luxury Experiences ($200+/night)
Trolltunga Hotel:
- Golf-themed luxury with adventure sports
- Family amenities including cribs and safety features
- Premium location and services
- Multiple activity packages available
Boutique Apartments:
- Self-catering options in Rosendal and Odda
- Private entrances, stunning views
- Perfect for longer stays
- Dishwashers, modern amenities
Unique Stays
Historic Baroniet Rosendal:
- 300-year-old manor house
- Rose gardens and cultural programs
- Concerts in picturesque settings
- Ultimate romantic getaway
Wildlife & Nature: What You’ll Encounter
Bird Watching Paradise:
- White-backed woodpeckers (rare in Europe)
- Golden eagles nesting near glaciers
- White-throated dippers (Norway’s national bird)
- Pack binoculars for best experience
Wildlife Spotting:
- Reindeer herds in high meadows
- Occasional arctic foxes
- Various bird species year-round
- Best viewing: early morning and evening
Flora Highlights:
- July wildflower explosions
- Ancient woodlands
- Alpine meadows
- Unique glacier-adapted plant communities
Practical Tips for Your Adventure
What to Pack
Essential Gear:
- Waterproof jacket and pants (Norway’s weather is unpredictable!)
- Sturdy hiking boots with good grip
- Layered clothing system
- Reusable water bottle (fresh streams everywhere)
- Power bank for photos
- Cash for small vendors
Photography Equipment:
- Extra batteries (cold drains them fast)
- Waterproof camera protection
- Tripod for waterfall shots
- Lens cloths for spray protection
Money Matters
Budget Breakdown (Per Person/Day):
- Shoestring: $40-60 (camping, self-catering, free activities)
- Mid-Range: $100-150 (hotel, some guided tours, restaurant meals)
- Luxury: $300+ (premium accommodation, all guided activities, fine dining)
Cost-Saving Hacks:
- Pack lunches for hiking
- Use free camping areas where permitted
- Take advantage of free activities like waterfall viewing
- Travel in shoulder season (June, September)
Safety First
Essential Guidelines:
- Always use professional guides for glacier activities
- Check weather conditions before heading out
- Inform others of your hiking plans
- Carry emergency communication device for remote areas
- Respect Norway’s “Right to Roam” laws
Getting Around Like a Local
Transportation Options:
- Rental Car: Maximum flexibility, $50-80/day
- Local Buses: Limited but scenic routes
- Guided Tours: All-inclusive options from Bergen
- Bike Rentals: Electric bikes available for glacier road exploration
Insider Navigation Tips:
- Download offline maps (cell service can be spotty)
- Follow marked trails religiously
- Respect private property boundaries
- Pack emergency supplies for longer hikes
Seasonal Highlights: What to Expect When
June: Trail clearing, waterfall peak flow, fewer crowds July: Wildflower blooms, warmest weather, perfect hiking conditions August: Stable weather, great for families, beautiful lighting for photos September: Autumn colors, crisp air, photographer’s paradise October-May: Winter sports, extreme adventures, Northern Lights possibilities
Food & Dining: Fueling Your Adventure
Local Specialties to Try:
- Fresh Arctic char from glacial lakes
- Hardanger apples and cider
- Traditional Norwegian fare at local restaurants
- Freshly picked berries and mushrooms (where permitted)
Dining Options:
- Rosendal restaurants with fjord views
- Jondal village cafes and grocery stores
- Self-catering in rental accommodations
- Pack lunches for full-day adventures
Beyond the Park: Extending Your Adventure
Nearby Attractions:
- Hardangervidda National Park: Norway’s largest national park
- Trolltunga: Famous cliff formation (2-hour drive)
- Bergen: UNESCO World Heritage city
- Hardangerfjord: Scenic fjord boat tours
- Rosendal. A fairy-tale village where glaciers meet rose gardens, castle towers peek through mountain mist, and Michelin-starred restaurants
Multi-Day Itinerary Ideas:
- Combine with Bergen city exploration
- Link to other national parks
- Add fjord cruise experiences
- Include cultural sites in Rosendal
Sustainability & Responsible Travel
Leave No Trace Principles:
- Pack out all waste
- Stay on designated trails
- Respect wildlife and habitats
- Use eco-friendly accommodations when possible
- Support local businesses and guides
Climate Consciousness:
- Consider carbon offset for flights
- Use public transportation where available
- Choose accommodations with green certifications
- Bring reusable water bottles and food containers
Accessibility Information
Wheelchair & Mobility Access:
- Bondhusdalen Valley trail is wheelchair/stroller accessible
- Several accommodations offer accessible rooms
- Some viewpoints reachable by car
- Contact park services for specific accessibility needs
Emergency Contacts & Resources
Important Numbers:
- Emergency Services: 112
- Tourist Information: +47 53 48 42 80
- Weather Info: yr.no
- Park Services: Available at visitor centers
Essential Resources:
- Official park website: folgefonna.info
- Weather forecasts: Always check before activities
- Trail conditions: Ask at visitor centers
- Guided tour bookings: Book in advance, especially summer
Final Thoughts: Why Folgefonna Will Change Your Life
Folgefonna National Park isn’t just another tourist destination – it’s a transformative experience that connects you with the raw power and beauty of Norwegian nature. Whether you’re seeking heart-pumping glacier adventures, peaceful fjord contemplation, or family-friendly outdoor fun, this incredible park delivers beyond expectations.
The combination of accessibility (just hours from Bergen), affordability (free park entry!), and sheer natural drama makes Folgefonna a must-visit destination for anyone exploring Norway. From the moment you catch your first glimpse of the massive glacier to the evening you spend watching the sunset paint the fjord in golden hues, every moment here creates memories that last a lifetime.
Ready to start planning? Check weather conditions, book your accommodation, and prepare for an adventure that perfectly balances accessibility with authentic Norwegian wilderness. Folgefonna National Park is waiting – and trust us, it’s going to exceed every expectation you have.
Book your guided glacier hike today, and get ready to discover why this hidden gem is rapidly becoming Norway’s must-see destination for adventurous travelers!









